Connecticut SNAP (Supplemental Nutrition Assistance Program)
Last updated: June 14, 2026
Connecticut SNAP, formerly known as food stamps, helps low-income individuals and families buy groceries each month. Benefits are loaded onto an EBT card and administered by the Connecticut Department of Social Services.
What SNAP provides
SNAP gives eligible Connecticut households monthly funds on an EBT card to purchase food at authorized grocery stores, farmers markets, and many retailers. The exact monthly amount varies based on household size, income, and certain expenses.
Who may qualify
Eligibility is based on household income, size, and resources. Many working families, older adults, and people with disabilities qualify. Connecticut also connects SNAP recipients to free education and job training opportunities.
How to apply
You can apply online, by mail, or in person through the Connecticut Department of Social Services. Have proof of identity, income, and housing costs ready to speed up your application.
Official source
For full eligibility details and to apply, visit the official Connecticut DSS SNAP page: Connecticut DSS SNAP.
Frequently asked questions
How much will I get from SNAP in Connecticut?
The benefit amount varies depending on your household size, income, and allowable expenses. The Department of Social Services calculates your monthly amount when you apply.
Can I use SNAP at farmers markets?
Yes. Connecticut offers incentives at participating farmers markets, where you can get extra value for SNAP dollars spent on fresh produce.
Is SNAP the same as food stamps?
Yes. SNAP is the modern name for what was formerly called the food stamp program.
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